THE FULL STORY
About The Founder
"The greatest medicine of all is teaching patients how not to need it"
-Hipppocrates
Why I Built Eternaal Health
A few years ago, something shifted.
It wasn't one big event. It was quiet and gradual. My mortality started to set in.
After 15 years practicing emergency medicine, I saw what happens when people wait too long to take their health seriously. I know how disease looks in its final form. I didn't want that future. I also know what I want to accomplish during the last few decades of my life. It was time to start figuring it out.
So I asked myself a hard question:
"What exactly do I need to measure, track, and improve if I want to live longer, stay sharp, and function fully into my 70s, 80s, and 90s, even 100?"
I didn't want generic advice. I didn't want to guess. I wanted real data. I wanted personal, biological truth serum. I wanted a system that could turn that data into a plan I could follow.
So I built it from scratch.
I started with my genetics. Then I dove into epigenetics. Not only to understand what my DNA says about disease risk, metabolism, inflammation, and aging, but more importantly, how my environment was turning those genes on or off.
I added 70+ key biomarkers to track inflammation, hormones, nutrient levels, immune and metabolic function. I used a DEXA scan to look at my muscle mass visceral fat, and bone density. A VO₂ max test to score cardiovascular fitness, and a CGM to see how food and stress affected my blood sugar in real time. I even added a full-body MRI and multi-cancer detection screening. In fact I did them all twice (except the genetic test). I spent months trying to figure out what they all meant.
What I discovered changed everything. I looked healthy, but I was far from the picture of ideal health. I had a lot of work to do.
I changed pretty much everything about my lifestyle.
Fast forward...one year later.
The fog cleared.
The energy came back and I started to understand health in a way that I never understood before.
I had created a program that completely changed how I viewed health, longevity, fitness, weight loss, stress, and not only feeling good daily but looking great too!
I started to feel like I had control over my health.
Friends and family noticed. They started asking me to build programs for them.
That's how Eternaal Health was born.
I combined everything I knew about disease prevention, longevity science, functional and conventional medicine, and behavioral change into one ultimate longevity program. This wasn't another diet. This wasn't another fitness app. This was a system to help people avoid disease before it starts. To live the second half of their life stronger than the first.
What I also realized is this isn't for everyone. It requires a commitment to understanding your data. Why it's important and exactly what you need to do to make changes. It also requires, time, energy, patience and a willingness to change things if they're not working.
I work with people who are genuinely interested and committed to extending healthspan, want to feel and look their best with the time they have. People who want to optimize. People who want to avoid heart disease, dementia, diabetes, and cancer before they show up. People who want to stay strong, think clearly, and feel sharp. Not someday, but now. And they're ready to take real action to make it happen.
If you're ready to train for the decades ahead—not just survive them, but own them, then I built this for you. It's the best ROI you'll ever make.
OUR MISSION
At Eternaal Health, our mission is to extend healthspan—not just lifespan—by combining cutting-edge science with personalized, data-driven care. We use genetic and epigenetic testing, advanced diagnostics, and real-time biomarker analysis to create precision health plans designed to help you live longer, feel better, and perform at your best—physically, mentally, and emotionally.
We don’t guess. We measure, track, and optimize—so you can extract the most from life, now and in the decades to come.
OUR VISION
We envision a future where living into your 80s, 90s, and beyond isn’t defined by decline, but by strength, clarity, and vitality. At Eternaal Health, we believe longevity isn’t just about adding years to life—it’s about adding life to those years.
Our vision is to redefine aging through precision medicine, empowering individuals to take control of their biology, prevent disease before it begins, and remain fully functional, independent, and fulfilled in their marginal years.
We’re not chasing youth—we’re engineering a better future of aging.