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ETERNAAL BLUEPRINT

A Performance-Driven Longevity System for Men Who Refuse Quiet Decline

Build strength, capacity, and metabolic health now—
so you remain independent and capable decades from today.

Performance here isn't about aesthetics or competition. 
It's about building physiologic margin—the difference between coping and collapsing later in life. 

This is Not Standard Healthcare

And It Is Not for Everyone.

This is not for you if:

If you want reassurance instead of objective data.

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If you want results without changing how you train, eat, and recover.

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If you optimize for convenience or price over long-term capability.

If you expect to remain strong, capable, and independent for decades — keep reading.

How This Works

One System.
Three Levels of Oversight.

Every client begins with a brief access request to ensure alignment, expectations, and fit.

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If approved, you choose how closely you want your health trajectory is actively managed.

FOUNDATION

$2,395 Onboarding

Establish Your Baseline. Stop Guessing.
Establish your baseline capacity and identify where decline will occur before it becomes obvious
Where do I stand right now—and what should I do first?
Best for men who want clarity before committing to ongoing oversight.
What This Tier Does
  • Establishes baseline physiologic capacity
  • Identifies early metabolic and cardiovascular risk
  • Delivers a clear 90-day execution plan
What’s Included
  • Provider onboarding and evaluation
  • Targeted longevity biomarkers
  • Core capacity testing (body composition, aerobic fitness, metabolism)
  • Aging trajectory baseline assessment
  • 60-minute provider results review & action plan
  • Personalized Longevity Scorecard
  • 90-day training, nutrition, and lifestyle roadmap
  • Secure portal messaging (limited use)

  • What’s Included:

    • 30-min onboarding visit with provider

    • 1× bloodwork (targeted longevity biomarkers)

    • 1× TruAge epigenetic test

    • 1× DEXA + VO₂max + resting metabolic rate

    • 60-min results review & action plan

    • Personalized Longevity Scorecard with 90-day roadmap

    Support Level

    • One-time provider-led assessment

    • No ongoing monitoring or course-correction

    Why It’s Valuable
    Instead of “labs look normal,” you know exactly where you stand, what matters most, and what to do first.

PERFORMANCE

MOST POPULAR

$6,495 Onboarding 

Build Margin. Maintain Trajectory.
Preserve and build physiologic margin so performance does not quietly decay with age, stress, or workload.
How do I stay strong, fit, and metabolically resilient year after year?
Best for men who want ongoing provider oversight, not one-time insight. Most clients choose this level.
What This Tier Does
  • Builds and preserves physiologic margin
  • Prevents slow decline through ongoing oversight
  • Uses data to guide decisions—not overwhelm you
What’s Included
  • Extended provider onboarding
  • Ongoing longevity biomarker tracking
  • Repeated capacity testing (fitness, strength, metabolism)
  • Genetics and epigenetics used for optimization decisions
  • Continuous glucose monitoring with interpretation
  • Quarterly Longevity Scorecard updates
  • Provider-guided action planning
  • Structured coaching and accountability
  • Secure portal messaging with defined response times

  • What’s Included:

    • 45-min onboarding visit with provider

    • 2× bloodwork (targeted longevity biomarkers)

    • 2× TruAge + TruHealth epigenetic testing

    • 1× genetic test (157 genes across 36 longevity pathways)

    • 2× DEXA + VO₂max + resting metabolic rate

    • 1× continuous glucose monitoring (CGM) cycle with interpretation

    • 2× Longevity Scorecard updates (refreshed 90-day roadmap)

    Visits & Access

    • 1× 60-min results review & action plan

    • 2× 20-min coaching / accountability sessions

    • Secure portal messaging (responses within 24 business hrs)

    Support Level

    • Ongoing provider involvement

    • Scheduled reviews and course-correction

    • Data used to guide decisions without overwhelm

    Why It’s Valuable
    This is where long-term progress happens. Most men don’t suddenly decline — they slowly drift. This tier keeps you on track.

EXECUTIVE

$14,995 Onboarding

Maximum Margin. Nothing Missed.
Minimize uncertainty through maximum oversight, early detection, and priority access.
How do I ensure nothing important gets missed?
Best for executives and high performers who value certainty and time efficiency.
What This Tier Does
  • Detects risk earlier than standard medicine
  • Minimizes blind spots while maximizing capacity
  • Provides priority access and white-glove coordination
What’s Included
  • Priority provider onboarding
  • High-frequency longevity biomarker monitoring
  • Advanced epigenetic tracking
  • Full-year capacity testing
  • Multiple CGM cycles
  • Advanced cancer screening
  • Full-body advanced imaging
  • Sleep optimization integration
  • Quarterly Longevity Scorecard updates
  • Regular provider progress sessions
  • Ongoing coaching and accountability
  • Same-day secure portal messaging (business hours)

  • What’s Included:

    • 45-min onboarding visit with provider

    • 3× bloodwork (targeted longevity biomarkers)

    • 3× TruAge + TruHealth epigenetic testing

    • 1× genetic test (157 genes across 36 longevity pathways)

    • 3× DEXA + VO₂max + resting metabolic rate

    • 2× CGM cycles

    • Galleri multi-cancer early detection test

    • Full-body MRI (advanced disease screening)

    • Sleep optimization integration

    • 3× Longevity Scorecard updates (quarterly)

    Visits & Access

    • 1× 60-min results review & action plan

    • 3× 15-min biomarker & progress reviews

    • 5× 15-min coaching / accountability calls

    • Same-day secure portal messaging (business hours)

    Support Level

    • Priority access

    • Highest monitoring frequency

    • Maximum provider oversight and coordination

    Why It’s Valuable
    This is executive-level certainty. Not just more data — fewer blind spots, earlier detection, and a trusted medical partner handling the details.

BEYOND THE BLUEPRINT
In select cases, clinically supervised advanced therapies may be considered based on individual evaluation and goals.

  • Most medical care reacts once disease appears.
    Eternaal Health is built around capacity and trajectory.
    We focus on:

    • Physiologic margin

    • Performance metrics

    • Early detection

    • Oversight, not volume

    This is not primary care.
    It is proactive, performance-driven longevity medicine for men who want to stay capable for life.

Essential Blueprint 

$2,295 Onboarding

Establish Your Baseline. Stop Guessing.
For men who want clarity—not “everything looks normal.”
 
Whats Included:
Onboarding Visit with Provider
Bloodwork (Targeted Longevity Biomarkers
TruAge Epigenetic Test 
DEXA Scan + V02max + Resting Metabolic Rate
60 min Results Review & Action Plan with Provider
Longevity Scorecard (Personalized Lifestyle, Nutrition & Exercise Plan (90-day roadmap)
Quarterly Newsletter (longevity insights)

Optional tracking add-ons:

  • TruAge retest

  • Quarterly Longevity Scorecard update*

  • Repeat lab panel with interpretation*

       * at cost to patient​

💡 Why it’s valuable: Instead of “labs look normal,” you’ll know exactly where you stand, what to do, and how your body is trending over time.

Advanced Blueprint

MOST POPULAR

$5,495 Onboarding 

Stay on Track
"For those ready to go deeper with epigenetics, genetics, performance testing, and regular accountability so progress never stalls"
Whats Included:
Onboarding Visit with Provider
2 x Bloodwork (Targeted Longevity Biomarkers)
2 x TruAge and TruHealth Epigenetic Tests
1 x Genetic Test (157 genes across 36 longevity pathways)
2 x DEXA Scan + V02max + Resting Metabolic Rate
Quarterly Newsletter (longevity insights)

1 x Real-time glucose Monitoring (CGM), analysis, coaching, and optimization

1 x 60 min Results Review & Action Plan with Provider

2 x Longevity Scorecard (Personalized Lifestyle, Nutrition, & Exercise Plan (90 day roadmap)

2 x 20 min Coaching and Accountability Sessions with Provider

1 x 30 - min Follow-up Longevity blood panel (Biomarkers) & Blueprint Progress Session

Secure Portal Messaging with Provider (responses within 24 hrs)

💡 Why it’s valuable: This tier makes sure you never get “lost in the numbers.” Each month, we refine your plan, address barriers, and tie actions directly to your genetics and biomarkers.

Executive Blueprint

$14,995 Onboarding

Go All In
"For executives and high performers who want VIP access, advanced imaging, and the most comprehensive prevention package available."
Whats Included:
45-min Onboarding Visit with Provider
4 x  Bloodwork (Targeted Longevity Biomarkers)
4 x TruAge and TruHealth Epigenetic Tests
1 x Genetic Test (157 genes and 36 longevity pathways)
3 x DEXA + VO₂ Max + Resting Metabolic Rate Testing
2 x Real time glucose monitoring (CGM)

Galleri Multi-Cancer Screen (detects 50+ cancers early)

Full-Body MRI (advanced imaging for hidden disease)

Sleep Optimization and integration

1 x 60 min Results Review, and Action Plan with provider

3 x Longevity Scorecard with quarterly updates (Personalized Lifestyle, Nutrition & Exercise Plan (90-day roadmap)

Quarterly Newsletter (longevity insights)

3 x Follow-up Biomarker & Testing Alueprint Progress Sessions (15 min) with Provider

5 x Coaching & Accountability calls (15 min) with Provider

Secure Same Day Portal Messaging with Provider (EST Business Hours)

💡 Why it’s valuable: This is executive medicine redefined. Not just advanced tests, but a trusted partner on call, guiding you with continuous optimization and early detection.

*Beyond the Blueprint


In addition to our core longevity programs, Eternaal Health offers select advanced medical services. These options are clinically supervised and considered only when appropriate, based on provider evaluation.

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  • Peptide Therapy - (Clinician-Supervised) In specific cases, targeted peptides may be considered to support cellular repair, recovery, metabolism, and immune health. 

  • Hormone Optimization-(Provider-Directed), including Testosterone Replacement Therapy) – Restores balance to key hormones for improved energy, cognition, and vitality.

  • Medically Guided Weight Management - (Semaglutide, Tirzepatide) Clinically supervised use of GLP-1 medications, when clinically indicated, to support sustainable weight loss and metabolic health.

These services are available as optional add-ons at an additional cost and are recommended only when clinically appropriate.

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We also offer a 1 hour Consult Call to go over any and all other testing you have done in the past ($395)

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Contact Us @ support@eternaal.com

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